movement
Mom is in for a surprise when a trip to the zoo brings out the animal in everyone! Fitness: Staying Flexible.
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There are many ways to be active. Some ways are good for you and keep you healthy. Learn why it is important to be active...read more
“Can You Swing Your Arms?” is an entertaining story/song combination perfect to get kids moving, exercising, and having...read more
There is a time to be quiet and still, and there is a time to be "SILLY"! Wiggle, giggle, laugh and sing-along with this...read more